Italian Chopped Salad
This delicious and easy Italian Chopped Salad combines salami, provolone, Tuscan peppers, oil-cured olives, and the best vinaigrette.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Salad
Cuisine: Italian
Servings: 4
For the vinaigrette
- 1/2 cup extra virgin olive oil
- 1/3 cup red wine vinegar
- 1 1/2 teaspoons Dijon mustard
- 2 teaspoons dried Italian oregano
- 1 teaspoon granulated sugar
- 1 teaspoon Diamond Crystal Kosher salt
- 1/2 teaspoon black pepper
For the salad
- 3 large romaine hearts chopped
- 1 cup cherry tomatoes halved
- 1 medium red onion chopped
- 1/4 pound 1/4-inch thick sliced Genoa salami chopped
- 1/2 pound 1/4-inch thick sliced soft provolone chopped
- 1/4 cup oil cured black olives rinsed, pitted, and sliced
- 1/2 cup Tuscan peppers (pepperoncini) stems removed and chopped
- 1 10-ounce jar marinated artichoke hearts drained and quartered
- 1/4 cup basil leaves chopped
For the salad
Remove and discard the outer rough leaves and core of the Romaine head. Chop into bite sized pieces.
Place the chopped lettuce, olives, Tuscan peppers, red onion, salami, and provolone in a large salad bowl.
Whisk the vinaigrette one more time, then pour half of it over the salad and toss to coat.
Add the cherry tomatoes, artichoke hearts, and basil on top. Serve the salad with the remaining vinaigrette on the table for anyone who would like more. Enjoy!
- The cherry tomatoes will make the salad soggy and get crushed if added too early.
- Start off by using some, but not all, of the dressing. It's better to have an under dressed salad that can be added to, than a soggy one.
- If you would like leftovers, do not dress the salad.
Calories: 425kcal | Carbohydrates: 9.4g | Protein: 17.2g | Fat: 36.7g | Saturated Fat: 12.8g | Cholesterol: 49mg | Sodium: 705mg | Potassium: 221mg | Fiber: 3g | Sugar: 2.5g | Calcium: 320mg | Iron: 3.2mg
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