Roasted Baby Broccoli With Seasoned Breadcrumbs
Baby broccoli is roasted until tender and finished with deliciously seasoned breadcrumbs and toasted pine nuts.
Servings: 4
Ingredients
- 2 bunches baby broccoli
- 3/4 cup plain breadcrumbs
- 1/4 cup pines nuts
- 1/3 cup grated parmesan cheese
- 1/2 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon chili flakes
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
Instructions
- Chop a 1/2 inch off the stems of the baby broccoli. Coat baby broccoli with a 1/4 cup of olive oil and season with 1 teaspoon of kosher salt and a 1/4 teaspoon of black pepper on all sides.
- Roast the baby broccoli for 15 minutes at 425f on the middle oven rack.
- While roasting mix the breadcrumbs, oregano, chili flakes, grated parmesan, and 1/4 cup olive oil together to form the seasoned breadcrumbs.
- Toast the pine nuts on low heat for 5-10 minutes until golden.
- Remove baby broccoli after 15 minutes and top with the seasoned breadcrumbs. Roast for 5-10 minutes more or until the breadcrumbs are toasted and golden brown.
- When finished sprinkle the toasted pine nuts on top and serve. Enjoy!
Notes
- Do not overcrowd the baby broccoli. If necessary use two pans.
- Parchment paper makes an easy cleanup and prevents sticking.
- Pay attention to the pine nuts while toasting. Use low heat and remove once golden.
Nutrition
Calories: 342kcal | Carbohydrates: 4.8g | Protein: 6.7g | Fat: 34g | Saturated Fat: 6g | Cholesterol: 10mg | Sodium: 760mg | Potassium: 225mg | Fiber: 1.7g | Sugar: 1.3g | Calcium: 148mg | Iron: 1mg
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