Sausage Chickpea Rigatoni
Hearty and delicious, my Sausage and Chickpea pasta combines sliced Italian sausage and chickpeas with al dente pasta in a garlicky tomato sauce, finished with fresh basil and parsley.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Main Course
Cuisine: Italian
Servings: 6
- 1 1/2 pounds Italian sausage
- 1 pound rigatoni or penne, ziti, etc
- 1/4 cup extra virgin olive oil
- 6 cloves garlic sliced
- 3 small anchovy fillets optional
- 1/2 teaspoons crushed hot red pepper flakes
- 1 28-ounce can plum tomatoes hand crushed or blender pulsed
- 2 15-ounce cans chickpeas drained
- 2 cups reserved pasta water will most likely not need all of it
- 1/2 cup grated Parmgiano Reggiano
- 1/4 packed cup basil leaves hand torn
- 1/4 cup minced flat-leaf Italian parsley
- salt and pepper to taste
Line sausage links in a baking dish and poke a couple holes in them. Roast sausage at 400°F for 15 minutes. Once done and cool enough to handle, slice sausage on a bias.
Bring a large pot of salted water (2 tablespoons per gallon of water) to a boil.
Heat a large pan to medium heat for 2 minutes. Coat the pan with the olive oil and add in the sliced sausage. Cook the sausage until browned on both sides and cooked through. Note: If using bulk Italian sausage, sear the sausage and break up with a wooden spoon. Remove the sausage to a plate.
Remove the sausage and set aside in a bowl covered with foil to keep warm. If the pan is dry add in a couple more tablespoons of olive oil. Add the garlic and anchovies and saute until lightly golden then add in the crushed red pepper flakes and cook for 30 seconds more.
Next, add in the tomatoes and bring to a lively simmer. Add in the chickpeas and sausage and continue to cook at a moderate simmer.
Now cook the pasta until 1 minute less than al dente. Add the almost cooked pasta into the sauce and stir or flip to coat. If the pasta is too dry add a 1/2 cup of pasta water. Cook for 30-60 seconds until finished then remove pan from the heat and mix in the cheese.
Taste and season with more salt and pepper if required. Add in the parsley and basil and serve with grated cheese.
- Servings. Makes 4 large or 6 moderate sized servings.
- Sausage. You can use whole links sliced into pieces or bulk Italian sausage for this recipe.
- Substitute beans. Cannellini or navy beans can be subbed for chickpeas.
- Pasta water. If the pasta dries out at all just add a touch of the reserved pasta water to loosen it up and mix well before serving.
- Leftovers. Sausage and chickpea pasta can be saved for up to 3 days and can be reheated on the stovetop or the microwave.
Calories: 834kcal | Carbohydrates: 67.9g | Protein: 35.6g | Fat: 47.9g | Saturated Fat: 13.1g | Cholesterol: 100mg | Sodium: 1043mg | Fiber: 4.9g | Sugar: 9.4g | Calcium: 92mg | Iron: 5mg
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