Go Back
+ servings
Italian stuffed peppers recipe featured image.
Print Recipe
5 from 20 votes

Italian Stuffed Peppers

Italian stuffed peppers with rice, ground beef, and Pecorino Romano in a marinara sauce topped with mozzarella and baked until golden.
Prep Time20 minutes
Cook Time55 minutes
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: Italian
Servings: 6

Ingredients

  • 6 large bell peppers cut in half and seeds removed
  • 1/4 cup olive oil divided
  • 1 1/2 pounds ground chuck
  • 2 cups cooked white rice
  • 8 cloves garlic minced
  • 1 cup low sodium beef stock
  • 1 cup Pecorino Romano grated
  • 1/4 cup parsley minced
  • 1/4 cup basil chopped
  • 1/4 teaspoon crushed red pepper
  • 2 teaspoons dried oregano
  • 4 cups marinara sauce divided, see notes below
  • 3/4 cup water
  • 1 cup mozzarella grated
  • 2 1/2 teaspoons kosher salt divided, plus more to taste

Instructions

  • Preheat oven to 375f and set rack to the middle level.  Bring a pot of water to boil.
  • Slice peppers in half and remove the seeds. Boil peppers for 7-8 minutes or until fork tender. Remove and drain the peppers. Spread the peppers out on a baking tray to cool.
  • Heat a large pan to a touch higher than medium heat and add 2 tablespoons of olive oil. Once hot, spread out the ground chuck and let it brown.
  • Break up the meat with a wooden spoon or meat masher and continue to cook until well browned. Add the garlic and cook for another 2 minutes or until very fragrant. Turn off the heat and remove the pan from the burner.
  • Add the Pecorino Romano, cooked rice, beef broth, parsley, basil, oregano, crushed red pepper flakes, and 1 cup of marinara sauce.  Mix thoroughly and taste the stuffing. Adjust salt and pepper to taste. You want this stuffing to taste great!
  • Season the interior of each pepper with a generous sprinkle of salt. Stuff the peppers and place them into the baking dish.  Pour the remaining 3 cups of marinara sauce and the 3/4 cup of water into the dish. The sauce should come up about 1-2 inches on the sides of the peppers. 
  • Sprinkle the mozzarella on top of each pepper and drizzle each with the remaining 2 tablespoons of olive oil.  Cover peppers with parchment paper then tightly with foil (this prevents sticking) and bake for 25 minutes.
  • Remove the covering and bake for 15 more minutes or until golden. For a more golden top broil for 1-2 minutes but watch carefully!  Spoon the pan sauce on the peppers and serve with more grated cheese.  Enjoy! 

Video

Notes

  • Use this 15-minute marinara sauce or your own.
  • Parboiling the peppers will significantly speed up the cooking time.
  • Salting the interior of the peppers is a very important step to having well-flavored stuffed peppers.
  • Leftovers can be saved for up to 3 days and reheated in the microwave.

Nutrition

Calories: 573kcal | Carbohydrates: 49.9g | Protein: 44.9g | Fat: 20.3g | Saturated Fat: 6.4g | Cholesterol: 113mg | Sodium: 279mg | Potassium: 528mg | Fiber: 0.8g | Sugar: 0.1g | Calcium: 140mg | Iron: 24mg