These grilled chicken thighs in homemade Italian dressing are so easy to make.  Marinate them overnight, get them on the grill, and 20 minutes later you will have an awesome meal!

Finished grilled chicken thighs plated with extra Italian dressing on top.

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There’s truly nothing simpler or more foolproof than these grilled chicken thighs! The marinade uses simple ingredients, and since chicken thighs have more fat on them than chicken breasts, they’re almost impossible to overcook!

Serve these marinated grilled chicken thighs with your favorite summer salads, like Italian potato and green bean salad, tomato and mozzarella salad, or deli style macaroni salad.

Italian dressing Ingredients.

How To Grill Boneless Chicken Thighs:

Grilled chicken thighs process collage number one.
  1. Chop 1/2 cup of fresh parsley.
  2. Mince 8 cloves of garlic.
  3. To a bowl add the garlic, parsley, 1/2 tsp crushed red pepper, 3/4 cup pecorino cheese and 2 tsp dried oregano.
  4. Add the 1 cup of red wine vinegar and 1 1/2 cups of olive oil.  Whisk aggressively and give it a taste.  If it’s too vinegary add a little bit more olive oil.  It’s nice to be on the vinegary side as the chicken thighs will absorb even more flavor.
Grilled chicken thighs process collage number two.
  1. Boneless chicken thighs are real easy to work with.  Trim away any large pieces of fat, but do not go crazy.  The heat from the grill will take care of most of it.
  2. At this point reserve 3/4 cup of the Italian dressing marinade and set aside.  Add the remaining marinade and all the chicken thighs to a zip lock bag.   Mix the bag and marinade together and place in another container.  I recommend this because you never know if the bag will develop a leak.  For best flavor refrigerate the chicken overnight.   At a minimum, try to marinate for at least 4 hours.
  3. Turn on a gas grill to medium heat.  Lightly oil the racks and grill for approximately 7-8 minutes per side.
  4. Grill the chicken thighs until nicely charred.  Before removing make sure the chicken is 165f.  This is easy with an instant read thermometer.  If you don’t have one, cut a piece open and check for doneness.  The color will be dark and the texture will be firm.
Grilled chicken thighs with Italian dressing plated overhead shot.

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Grilled Chicken Thighs

4.91 from 10 votes
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 8
Easy and delicious grilled boneless chicken thighs in a homemade Italian dressing.

Ingredients 

Italian Dressing

  • 1 cup red wine vinegar
  • 1.5 cups olive oil
  • 3/4 cup pecorino cheese
  • 2 tsp dried oregano
  • 1/2 tsp crushed hot red pepper flakes
  • 8 cloves garlic
  • 1/2 cup fresh parsley

Chicken

  • 4 pounds boneless chicken thighs

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Instructions 

  • Chop 1/2 cup of parsley and mince 8 cloves of garlic.  Combine with 1.5 cups olive oil, 1 cup red wine vinegar, 3/4 cup pecorino cheese, 2 tsp dried oregano and 1/2 tsp crushed red pepper.  Whisk well or blend.  
  • Reserve and set aside 3/4 cup of the Italian dressing marinade.  Pour remaining Italian dressing in a zip lock bag with the boneless chicken thighs.  Refrigerate overnight or a minimum of 4 hours.
  • When ready for grilling remove chicken from bag and dispose of marinade.
  • Preheat gas grill to medium heat.  Lightly oil grates and grill thighs for 7-8 minutes per side until nicely charred.  Cook until internal temperature of meat is minimum 165f. 
  • Plate and serve the chicken thighs with a drizzle of the remaining 3/4 cups of Italian dressing.  Enjoy!

Notes

  • Remove any large pieces of fat from the boneless thighs if present, but do not worry about small bits of fat.
  • All grills are different so use the time as a general grilling guideline.
  • For certainty use an instant read thermometer and cook to 165f minimum temperature.
  • No salt was added due to the salt content of the pecorino cheese.
  • 3/4 cup of the remaining Italian dressing can be used for a salad or drizzled on top of the chicken.

Nutrition

Calories: 604kcal | Carbohydrates: 0.1g | Protein: 41.2g | Fat: 47.7g | Cholesterol: 193mg | Sodium: 241mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.91 from 10 votes

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27 Comments

  1. Brenda Balcombe says:

    Do I grill with the lid up or down?

    1. Tara says:

      Hi Brenda, it doesn’t really matter.

  2. JOAN MAYHUE says:

    The marinade sounds delish but was wondering if you could delete the cheese from the recipe.

    1. Tara says:

      Hi Joan, yes, you can omit the cheese. Hope you enjoy!

  3. Alison says:

    Hi James
    I love your recipes. I get a little bit of Jersey here in Florida every time. I wish we could get all of the brands and cheeses here.
    The deli salad recipes are great and really all of your recipes are delicious.
    I enjoy watching your YouTube’s and getting the emails.
    Thank you and your wife and son for the many entertaining moments. Your son is a funny kid/guy.
    Ciao
    Alison

  4. Joanne says:

    5 stars
    Love your recipes and tried this one yesterday. The chicken thighs were so good and can’t wait to try it again on pork or chicken breasts. Thank you for your recipes I enjoy making them. Enjoy your day!

    1. Tara says:

      Hi Joanne, thanks for the comment and we’re so happy you enjoyed this one!

  5. Fran says:

    5 stars
    These are sooooo good! My whole family loved this. It’s amazing how good that marinade made that chicken taste. Even on my icky gas grill, this is a winner!

    1. Jim says:

      Hi Fran, I’m so happy you and the family enjoyed the chicken and really appreciate your comment!

  6. Grace says:

    5 stars
    Jim,
    Love your recipes. Can I make this with bone in-skin on thighs? OR do you have a good recipe for bone in-skin on.
    Thanks for your help.
    Grace

    1. Jim says:

      Hi Grace, yes, you can use this recipe for bone-in/skin-on thighs. So happy you’re enjoying the recipes and appreciate the comment!

  7. Elizabeth Leahy says:

    I’d like to know how long they cooked in the air fryer and at what temperature. Thank you love all your recipes.

    1. Jim says:

      Hi Elizabeth, I have not tested this recipe in an air fryer so I can’t say for sure. If you do happen to try it, let us know how it turns out.

  8. Glynis says:

    5 stars
    Another fabulous recipe …cooked this in my air fryer. They were great and thsnkyou for sharing your cooking tips and knowledge! So appreciated!

    1. Jim says:

      Hi Glynis, thank you for the comment and I’m so happy you liked it!

  9. Shane says:

    4 stars
    I made this tonight for my family. We had Mac and cheese with it but it would be very good with a nice bread. I left the skins on on accident but it was a nice crispy touch. I only marinated for 4 hours and it was super good. I can only imagine after a longer period how much better. I think I’ll add just a little salt next time. Thank you sir your recipes. I enjoy making them.

    1. Jim says:

      Hi Shane, thanks for your comment and so happy you liked the recipe!

  10. Ines says:

    5 stars
    I have to give you a 5 star for all your videos and recipes. Can I bake these chicken thighs in the oven since I don’t have a grill?

    1. Jim says:

      Hi Ines, thank you for the 5 stars and your comment! Yes, you can bake the chicken thighs at 375-400 until they reach an internal temperature of 175f.

  11. Carol Laskey says:

    5 stars
    Great flavor! Delicious recipe

    1. Jim says:

      Thanks, Carol!

  12. Stacy says:

    5 stars
    This was outstanding! Made it for my parents anniversary dinner. Needed to feed a crowd and was looking for a chicken thigh grill recipe. Followed it exactly and was only able to marinade for about 5 hours. It was a major hit! Everyone loved it! Prepping it now to throw in the grill tomorrow night for an easy Monday night dinner! This one is a keeper!

    1. Jim says:

      Hi Stacy! I’m pleased to hear it turned out well. Thanks very much for the nice comment.

  13. Stacy says:

    5 stars
    We made these for a family gathering. I did the marinading and my husband did the grilling. They turned out AMAZING! We will definitely make again. Only marinaded for about 4.5 hours and I was worried it wasn’t enough. It was just fine!!! We used boneless thighs and followed the recipe exactly. Paired with Greek roasted potatoes and a couple different salads. Perfect al fresco dining!

    1. Jim says:

      Hi Stacy! Sounds great with roasted potatoes. I’m happy you enjoyed the recipe!

  14. Carmella says:

    5 stars
    This looks soooo good! I’ve never been a fan of Italian as actual dressing but on chicken is amazing for some reason haha. Definitely saving this to try later.

    1. James says:

      Thanks, I agree it’s better on the chicken! Almost like an Italian chimichurri.