With just a handful of ingredients, Linguine Aglio e Olio, or linguine with garlic and oil, is one of the simplest pasta dishes you can make. Don’t let the simplicity fool you though – this dish is loaded with flavor and the best part is it’s ready in the time it takes for you to boil your pasta.

Linguine aglio e olio in white plate.

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Editor’s Note: This recipe was originally published on March 3, 2021. It was updated with improved pictures and instructions on February 22, 2025.

When it comes to easy pasta dishes, Linguine Aglio e Olio is up there along with pasta marinara, pasta con broccoli, and fettuccine Alfredo.

Pasta Aglio e Olio is the one I turn to when I’m not sure what to make, and need something quick and easy that’s truly delicious.

While I outline the basic recipe and process below, feel free to add additional ingredients such as anchovies or olives.

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This is an especially great dish for beginners and novice cooks since it’s tough to screw it up!

Recipe Ingredients

All ingredients for this recipe are shown in the pic below and special notes are made in this bulleted list to assist you.

Recipe ingredients shown: box of linguine, hot red pepper flakes, extra virgin olive oil, flat-leaf Italian parsley, and garlic.
  • Pasta. I truly believe linguine is the superior pasta to use for this dish, though many people like to make spaghetti aglio e olio. Linguine has a better texture and is flatter than spaghetti, which means it will hold some of those pieces of garlic and parsley far better than spaghetti, making it my #1 choice.
  • Olive oil. Since there are so few ingredients in linguine aglio olio, I do recommend using your best extra virgin olive oil. Use it to sautee the garlic, and don’t hold back on drizzling more over your pasta right before serving.
  • Garlic. Always use fresh garlic for pasta aglio e olio! This is not the time for garlic powder or jarred garlic.
  • Parsley. Use as much or as little parsley here as you’d like. Italians often feel that Americans use too much parsley in aglio e olio, but I say do what you want; you’re the one cooking and eating it. Same for the crushed hot red pepper flakes!

See the recipe card for full information on ingredients and quantities.

How to make it

Each number corresponds to the numbered written steps below.

  1. Bring a large pot of salted water to boil and cook the linguine to 1 minute less than al dente. Be sure to reserve at least 2 cups of pasta water. Heat a large saute pan to medium-low with the extra virgin olive oil and the sliced garlic and saute, stirring occasionally.
Linguine aglio e olio recipe process shot collage group one showing sauteing of garlic and adding hot red pepper flakes to the pan.
  1. When the garlic turns golden (about 3-4 minutes), add the red pepper flakes and cook for 30 seconds.
  2. Add 1 ladle of pasta water to the garlic and oil and turn the heat to medium.
Recipe collage group two showing adding a ladle of pasta water to the golden garlic and tossing the pasta in the pan.
  1. Add the linguine to the pan and toss or mix to coat each strand with the garlic and oil sauce. Cook until the pasta reaches al dente (about 1 minute) adding a splash of pasta water if needed, then remove the pan from the heat.
  2. Taste test the pasta and season with salt, to taste.
Recipe collage group three showing seasoning with salt and pepper and fiinishing with olive oil and parsley.
  1. Add a big drizzle of extra virgin olive oil and the parsley to the pan and toss once more. If needed, add a few more ounces of pasta water a little at a time until the consistency is to your liking. Serve immediately with grated pecorino or parmesan, if desired. Enjoy!
Linguine aglio e olio in large black pan with kitchen tweezers.

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Linguine Aglio e Olio

5 from 5 votes
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 4
With just a few simple ingredients, linguine aglio e olio is truly the best pasta dish to make when you're pressed for time but still craving an amazing and flavorful meal!

Ingredients 

  • 6 cloves garlic sliced
  • 1/2 cup extra virgin olive oil
  • 1/2 teaspoon crushed hot red pepper flakes or to taste
  • 1 pound (454g) linguine
  • salt to taste
  • 1/4 cup minced flat-leaf Italian parsley
  • 2 cups (480ml) pasta water reserve a lot just in case

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Instructions 

  • Bring a large pot of salted water to boil and cook the linguine to 1 minute less than al dente.
  • Heat a large pan to medium-low with the extra virgin olive oil and add the garlic. Once the garlic turns golden (about 3-4 minutes) add the red pepper flakes and cook for 30 seconds more.
  • Add 1 ladle of pasta water to the garlic and oil and turn the heat to medium.
  • Add the linguine and toss or mix to coat. Add more pasta water if it starts to dry out. Cook until the pasta is just done (around 1 minute) then remove the pan from the heat.
  • Taste the pasta and season with salt to taste. Add a big drizzle of extra virgin olive oil and all the parsley to the pan. Toss once more. If the pasta is at all dry add a couple ounces at a time of the reserved pasta water to get the consistency just right. Serve immediately with grated pecorino or parmesan. Enjoy!

Notes

  • Linguine is far superior to spaghetti for this dish, though either can be used.
  • Make sure to add plenty of salt to taste right before serving.  
  • Use high-quality extra virgin olive oil, at least to finish, but preferably for sauteing the garlic as well.
  • Always reserve the pasta water.  If the pasta dries out before serving, just add a few ounces of the pasta water to bring the consistency back to perfect.
  • Leftovers can be saved for up to 3 days.

Nutrition

Calories: 549kcal | Carbohydrates: 63.6g | Protein: 13.1g | Fat: 27.8g | Saturated Fat: 4g | Cholesterol: 83mg | Sodium: 300mg | Potassium: 221mg | Fiber: 0.1g | Sugar: 0.1g | Calcium: 25mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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This recipe was originally published on March 3, 2021. It was completely updated on February 22, 2025.

5 from 5 votes (5 ratings without comment)

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95 Comments

  1. Julie Sisk says:

    5 stars
    I’ve made this dish many times but never with your method until tonight. I LOVED how wonderful your recipe is and super pleased with the flavor! Your videos always tie the recipe together, so, thank you. This was quick to put together and get on the table. Served with a beautiful Chardonnay.

    Another AMAZING recipe!

    1. Tara says:

      So happy you enjoyed, Julie!

  2. Lucy says:

    Where’s the allege? I saw you put 2 in your you tube video.

    1. Tara says:

      Hi Lucy, the recipe here on the website is for Linguine Aglio e Olio – in the video Jim added 2 anchovy fillets. You can do that as well but it’s not listed here in the ingredients because it’s not part of the recipe for Linguine Aglio e Olio.

  3. Leonora & Robert Tobin says:

    Love this recipe. Great Lenten dish!

    1. Tara says:

      We’re so happy you enjoyed, Leonora!

  4. Ceejay Young says:

    5 stars
    Hi Jim, I’ve made this recipe tons of times. It’s really the most delicious, quick, inexpensive and easy meal to get on the table when time is limited. I watched your youtube where you make three 15-minute pasta dishes and this was one of them, but you added anchovies. I know that would bring the dish over the top, but I’m wondering how to store left over anchovies. If refrigerating, for how long. Can they be frozen? My husband says he hates anchovies, but when I add them to pasta and don’t tell him they are in there, he raves about the depth of flavor. 😀 I am so thankful for your channel, all your delicious recipes and the hard work you, Tara and Taste Tester James do!

    1. Tara says:

      Hi Ceejay, if you’re using a small tin of anchovies you can save them in the fridge for a few days. If you’re using anchovies stored in a glass jar, they can last longer as they’re preserved in olive oil and salt. Hope that info helps! 🙂

  5. Betty Callahan says:

    I love watching you create dishes especially Italian which is my favorite.

    1. Tara says:

      We’re happy to hear that, Betty!

  6. Carole Deering says:

    5 stars
    This recipe is AH-mazing! We love it and serve it along side of salmon or other protein, or just by itself with a salad!!!

    1. Tara says:

      Thanks so much for the comment, Carole, and so happy you enjoyed!

  7. Mirta Di Rosa says:

    Hi I will add greater cheese ❤️🍷

  8. Dan says:

    I attempted this recipe several days ago. I added meatballs to it as I was in the mood for more protein. Except for me screwing up and adding too much pepper for my wife’s taste, the recipe was excellent! The flavors were all there and I’ll definitely be making it again.

    1. Tara says:

      We’re so happy you enjoyed, Dan!

  9. L DeVito says:

    5 stars
    Jim’s recipes are always delicious!
    This one is no different!!
    Yummy!!

    1. Tara says:

      So happy to hear that!

  10. Rita says:

    5 stars
    Five star recipe👏😘😘😘

    1. Tara says:

      We’re so happy you enjoyed, Rita!

  11. Joe Romano says:

    5 stars
    We use Bucatini, the oil gets inside the pasta this way a more robust flavor is achieved. We also use Locatelli Romano cheese, nice and sharp,, also to facilitate peeling the garlic microwave it for about 15 seconds.

  12. Marie says:

    5 stars
    Thank you. Recipe is great o

    1. Tara says:

      So happy you enjoyed, Marie!

  13. Geraldine Pines says:

    I made this recipe tonight, it was delicious. Will definitely make again.

    1. Tara says:

      So happy you enjoyed, Geraldine!