Sausage stuffed zucchini boats are a favorite in our home! Hollowed-out zucchini are stuffed with a delicious filling of sausage, breadcrumbs, onion, cheese, and garlic, topped with marinara and mozzarella, and baked until bubbly. This dish is perfect for weeknights, and is great leftover too!
Zucchini may be one of our favorite summer vegetables. It grows in great abundance and is available nearly everywhere in our area.
We’re often asked for suggestions on new ways to use zucchini and if you’ve been to Sip and Feast before, you know there’s no shortage of zucchini recipes!
But zucchini stuffed with sausage is often our go-to when we’re not sure what to make and just want something simple.
In fact, this dish is filling enough that you don’t really need to serve anything along with it.
Maybe a delicious green salad, then you’re all set!
How to make it
Each number corresponds to the numbered written steps below.
- Preheat your oven to 400f and set the rack to the middle level. Bring a pot of water to boil (this will be for the zucchini). Cut 4 medium zucchini in half lengthwise then remove the seeds using a spoon leaving about 1/4-inch interior walls. Dice 1 medium-sized onion, mince 3 cloves of garlic, and shred 3/4 cup of mozzarella cheese. Chop 1/2 cup of fresh basil.
- Once the water is boiling, cook the zucchini boats in the water for 2 minutes, then drain and run under cold water and set aside.
- To a frying pan, add a 1/4 cup of olive oil and saute the diced onion over medium-low heat until soft (about 5-7 minutes). Add the minced garlic and continue to saute for another 2-3 minutes until golden.
- Add 1 pound of bulk Italian sausage, turn the heat to medium, and saute for 10 minutes until mostly cooked through. Use a wooden spoon to break the sausage into smaller pieces.
- Turn off the heat and add 1/2 cup of Italian seasoned breadcrumbs, 1/2 cup of chopped basil, 1/2 cup Pecorino Romano, and a 1/2 cup of marinara sauce. Mix well.
- Dry off the zucchini with paper towels and season the inside of the zucchini with salt and pepper to taste. Place a thick layer of marinara sauce into a large baking dish.
- Stuff each zucchini boat and place them in the baking dish. Spoon the remaining sauce over the top of each boat and sprinkle with the remaining Pecorino Romano and mozzarella cheese.
- Bake the zucchini boats until tender in the oven for (about 25 minutes) covered with foil. Once tender, remove the foil and broil for 2-3 minutes more to brown the top. Watch carefully to prevent burning. Allow to settle for a few minutes and then serve. Enjoy!
Top tips
- The zucchini. Medium-sized zucchini are recommended for stuffed zucchini boats as they’re more tender and taste better than large zucchini. Also, be sure to season the parboiled zucchini boats with a good pinch of salt and pepper before filling them with the stuffing as this will make the whole dish taste even better. This is the secret to making stuffed veggies better and we do the same in our stuffed cubanelle peppers and sausage-stuffed Italian peppers too.
- The sausage. If you can find bulk sausage, this will cut down on your prep time making this dish even simpler. If you can’t find it, not to worry! You can simply buy sausage links and remove the sausage from the casing. We used mild Italian sausage but use whatever sausage you like and can access.
- The marinara. We use our own quick homemade marinara sauce but feel free to use any marinara you like.
- The stuffing. Breadcrumbs are added to the sausage stuffing, but you could easily make this a gluten-free stuffing by either omitting the breadcrumbs entirely or by replacing them with rice.
More zucchini recipes you’ll love!
If you love zucchini as much as we do, check out these other awesome recipes featuring our favorite squash!
- Zucchini rollatini – Sliced zucchini rolled up with ricotta, mozzarella, and marinara.
- Zucchini alla parmigiana – Strips of roasted zucchini layered with mozzarella and marinara.
- Ricotta stuffed zucchini – Zucchini boats stuffed with lemon ricotta filling.
- Spaghetti alla Nerano – Pasta tossed with caciocavallo cheese and fried zucchini in a buttery sauce.
- Zucchini bread – with cinnamon filling and cream cheese frosting!
If you’ve enjoyed this Sausage Stuffed Zucchini Recipe or any recipe on this site, give it a 5-star rating and tell us about it in the comments below.
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Sausage Stuffed Zucchini Boats
Zucchini boats stuffed with sausage, breadcrumbs, onion, cheese, and garlic, topped with marinara and mozzarella, and baked until bubbly.
Ingredients
- 4 medium zucchini cut lengthwise – interior scooped out
- 3/4 cup shredded mozzarella cheese
- 4 cups marinara sauce
- 1 pound bulk Italian sausage or sausage meat removed from casings
- 3 cloves garlic minced
- 1 medium onion diced
- 3/4 cup grated Pecorino Romano divided
- 1/2 cup Italian seasoned breadcrumbs
- 1/4 cup olive oil
- 1/2 packed cup chopped basil
Instructions
- Preheat the oven to 400f and set the rack to the middle level. Bring a pot of water to boil (large enough to fit the zucchini boats).
- Remove zucchini seeds with a spoon, leaving 1/4-inch interior walls. Boil the zucchini boats for 2 minutes then drain and run under cold water until cool and set aside.
- Saute the onion in the olive oil over medium-low heat until soft (about 5-7 minutes) then add in the garlic and saute for another 2-3 minutes until golden.
- Add in sausage, turn heat to medium, and saute for around 7 more minutes or until mostly cooked through. Use a wooden spoon to break up the sausage into small pieces.
- Remove the pan from the heat. Add in the breadcrumbs, basil, 1/2 cup mozzarella, 1/2 cup Pecorino Romano, and a 1/2 cup of marinara sauce. Mix well.
- Place a thick layer of marinara sauce into a large baking dish.
- Dry off the zucchini with paper towels. Season the inside of the zucchini with salt and pepper to taste. Stuff each zucchini boat with the stuffing and place each boat into the baking dish. Spoon the remaining sauce over the top of each boat and sprinkle with the remaining Pecorino Romano and mozzarella cheese.
- Bake the zucchini boats until fork tender (around 25 minutes) covered with foil. Remove foil and broil for 2-3 minutes more to brown top. Watch carefully for burning. Enjoy!
Notes
- Use medium to small zucchini. They are more tender and have more flavor than large zucchini which tend to be waterlogged.
- Season the zucchini before adding the stuffing. Salting the inside of the zucchini ensures that the zucchini themselves will not be bland.
- Leftovers – The sausage-stuffed zucchini can be stored for up to 3 days in the fridge. Reheat in the oven at 350f until hot all the way through (approximately 15-20 minutes).
Nutrition
Calories: 718kcal | Carbohydrates: 32.9g | Protein: 36.9g | Fat: 51g | Saturated Fat: 15.5g | Cholesterol: 111mg | Sodium: 1127mg | Potassium: 1724mg | Fiber: 7g | Sugar: 15.8g | Calcium: 267mg | Iron: 5mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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Jim, these were very good! Made your quick marinara, too. Thanks always for your great recipes & visual instructions👍👍
We’re so happy you enjoyed, Deb!
Made this tonight !!! Almost followed the recipe….added more garlic, did not precook the zucchini, left out the breadcrumbs, upped the basil, and baked for 45 minutes !! Delicious !!! Can’t wait to try your sausage stuffed mushrooms !
Thank you !
Sandy
I love stuffing vegs…..however I zap zuchini in microwave rather then boil…..same if I stuff bell peppers.
Love seeing all the recipes & ideas you and Jim put out….!!
Sharon
Very good overall. Bake time though needs to be increased to 30 minutes.
Hi John, we’re glad you enjoyed the recipe. We do note the boats should be cooked to fork tender, which is usually around 25 minutes, but everyone’s oven is different which is why we say “until fork tender”.
I have made this a few times now and everyone loves it; even those that don’t like zucchini and are picky with vegetables, what a great dish.
Hi Charlene, we’re so happy you enjoyed the recipe and thank you for the comment!
So much zucchini from my garden. Thanks for all the delicious recipes. Made the zucchini boats for dinner tonight! Delicious 👍
Hi Cindy, thanks for the comment and so happy you enjoyed!
These were fantastic. Flavourful and something to have prepared ahead of guests arriving. Just pop them in the oven.in the rotation
Love your recipes
Hi Yvonne, thanks for the comment and so happy you enjoyed the zucchini!
So good!
Hi Noreen, I’m so happy you enjoyed the recipe and really appreciate the comment!
Holy cow! These were amazing. I’ve made zucchini boats before and I thought they were good, but these were next level. Great way to use all the zucchini that I’m picking from the garden right now. I roasted the carved out boats instead of boiling to prevent sogginess. Can’t wait til my tomatoes come in so I can chop those up and add those to the stuffing too. Thanks Jim!! Keep ’em comin’
Hi Kathryn, thanks for the comment! I’m so happy you loved the zucchini boats!
I made this dish about a month ago and my son loved it and so did I. I will be making it again tonight but with ground beef. Thank you Jim for sharing love watching the videos with the different recipes. Also very entertaining and very detail about the different ingredients. It helps when making a new dish. Keep up the good work!!
Hi Debra, I’m so happy you enjoyed this one and really appreciate the comment!
I made the stuffed Zucchini yesterday to great success. As inspired by Jim, I made it my own with a few tweaks (more cheese, more breadcrumbs, longer pre-cooking of zucchini) which were probably not necessary. My Italian boyfriend was enthusiastic and despite his perennial waist watching, asked for seconds. I served it on pasta which made it more of a Sunday night supper. This is my fifth Sip and Feast recipe and they’ve all been outstanding.
Hi Denise, thanks for the comment and so happy you’re enjoying the recipes!
I made this but used ground beef instead as a substitute. Very flavorful and delicious!
Hi Susan, so happy you enjoyed it! Thanks for the comment.
This is delicious! Thank you!!
Hi Vicki, thanks for the comment and so happy you enjoyed it!
Imade this and it was great shared with some friends and they loved it and want the recipe. 😊
Hi Jackie, thanks for the comment and review. So happy to hear this one was a hit!
I made a few changes to the filling it was delicious. Will make again.
Thanks for sharing, Kathy! Happy you enjoyed it!
Excellent recipe. Great flavor.
Thank you, Susan! So happy you liked this one!
Delicious variation for all those zucchini this time of year. I always chop up the scooped out seeds and sauté them with the onions for more vitamins, fiber, nutrition. They add more moisture and flavor to the muxture. I actually prefer the larger zucchini for this recipe and I microwave them for 5 minutes or less, just to soften. That way there is no added water to deal with…
Hi Prudence, thanks for the comment and your suggestion to scoop out the seeds and include them in the stuffing is great!