Eggplant meatballs (polpette di melanzane) are a quick and simple change from your traditional meatball recipe.  They’re the perfect meatless option and thanks to the delicious and hearty texture of the meaty eggplant, you won’t miss the “meat” at all.  

Eggplant meatballs in pan on blue background.

The eggplant meatballs don’t need a long cooking time like a traditional meatball and can simply be warmed up in tomato sauce.

For a real quick marinara, use the one from our 15-minute weekday marinara

That sauce takes only 15-20 minutes and can be whipped up while the eggplant meatballs are baking.

If you are looking for other meatless “meatball” options, check out our polpette di pane and our mushroom meatballs.

Ingredients shown: garlic, 2 eggplants, Pecorino Romano, 2 eggs, bunch of basil and breadcrumbs.

Simple ingredients in this one.  Basically, the same you would find in our classic Italian meatballs.   

The only difference (besides the eggplant) is the use of basil instead of parsley – basil just goes better with eggplant, in our opinion. 

The second change is using Pecorino Romano instead of Parmigiano Reggiano or parmesan cheese.

Pecorino is a saltier cheese with a more powerful flavor than parmesan.  It’s the cheese traditionally used for cacio e pepe, spaghetti carbonara, and spaghetti amatriciana .  Love it in those and think it makes these eggplant meatballs shine!

But, use what you like.  Any good-quality Italian cheese will work great here!

 

How to make eggplant meatballs (polpette di melanzane)

Each number corresponds to the numbered written steps

  1. Begin by preheating the oven to 350f and setting the rack to the middle level.  Cube 2 medium eggplants as shown (approximately 4-6 cups of chopped eggplant).
  2. Finely chop and make a paste out of 3 garlic cloves using the back of the knife.

Eggplant meatballs recipe process shot collage group number one.

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  1. In a pan large enough to accommodate the eggplant, saute the garlic on medium-low for 2 minutes in a 1/4 cup of olive oil.
  2. Add the eggplant to the pan and mix the eggplant into the oil and garlic.
  3. Add 3 ounces of water to the pan and cover.  Let the eggplant cook for 20 minutes.
  4. After 20 minutes the eggplant will be soft.

Polpette di melanzane recipe process shot collage group number two.

  1. Beat 2 eggs.
  2. Place all the eggplant into a large mixing bowl and let cool for a few minutes.
  3. To the bowl, add a 1/2 cup of roughly chopped basil leaves, 3/4 cup of Pecorino Romano cheese, 1 1/2 cups of breadcrumbs, 1 tsp black pepper, and the beaten eggs.
  4. The mixture should be soft and sticky enough to roll the eggplant into approximately 2″ diameter balls.  If the mixture is too dry, use another egg.  If the mixture is too wet, slowly add a little bit more of the breadcrumbs.  Tip – To effectively roll them, keep a bowl of water on the counter and wet your hands before rolling each ball.  Alternatively, oiling your hands with olive oil will work as well to prevent the eggplant mixture from sticking to your hands.

Recipe collage group number three.

  1. Place the eggplant balls on an oiled wire rack or a parchment paper lined sheet pan.  Bake the balls for 25-30 minutes.
  2. They will be nice and brown and can be simply placed in a pot of hot sauce and served within 5 minutes.

Serve the baked eggplant meatballs in your tomato sauce of choice or make a quick marinara.  Entirely up to you!  Don’t forget to serve them with more grated cheese and a nice loaf of Italian bread.

Eggplant meatballs in oval pan with sprinkled basil leaves and bowl of Pecorino Romano cheese.

What to serve with eggplant meatballs

Top tips

  • Unseasoned breadcrumbs are recommended to let just the basil and cheese shine through.
  • Use any type of firm, fresh eggplant.
  • Make sure the eggplant isn’t too hot before adding the egg, cheese, and remaining ingredients to the mixing bowl.
  • Roll the eggplant meatballs with wet or oiled hands to avoid sticking.
  • No extra salt was added due to the inherent saltiness of Pecorino Romano cheese.
  • The eggplant balls only need about 5 minutes of cooking in the sauce of your choice.

Side angle view of eggplant meatballs in pan with grated Pecorino Romano in background.

More great Italian eggplant recipes

If you’ve enjoyed this recipe for eggplant meatballs or any recipe on this site, give it a 5-star rating and leave a review.

Watch the video below where Jim will show you how to make this recipe with easy-to-follow instructions. 

Some people learn by watching.  If you’re that type of person, you can find most of our recipes on YouTube and our Facebook Page.

Eggplant Meatballs (Polpette di Melanzane)

4.98 from 44 votes
Prep: 5 minutes
Cook: 50 minutes
Total: 55 minutes
Servings: 4
Eggplant meatball recipe with basil, Pecorino Romano cheese and garlic.

Ingredients 

  • 2 medium eggplants
  • 1 1/2 cups breadcrumbs
  • 3/4 cup Pecorino Romano cheese
  • 2 large eggs
  • 1/2 cup basil leaves
  • 3 cloves garlic
  • 1/4 cup olive oil
  • 1 tsp black pepper
  • 3 ounces water

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Instructions 

  • Begin by preheating oven to 350f and setting rack to middle level. Cube eggplant into approximately 1" pieces.
  • Crush and make a paste of 3 garlic cloves. Rough chop a 1/2 cup of fresh basil leaves.
  • In a large pan on medium-low heat, saute garlic in a 1/4 cup of olive oil. After 2 minutes add the eggplant into the pan and mix thoroughly. Add 3 ounces of water to the pan, cover and let cook for 20 minutes.
  • After 20 minutes, turn off the heat and move softened eggplant to a large mixing bowl. Let the eggplant cool for a few minutes, then add the 1 1/2 cups breadcrumbs, 3/4 cup Pecorino Romano, 1 tsp black pepper, 1/2 cup chopped basil and 2 beaten eggs. Mix well to incorporate the ingredients.
  • With wet hands form eggplant meatballs and place on an oiled wire rack or a parchment paper lined sheet pan. Bake the eggplant meatballs for 25-30 minutes until golden brown. Place the eggplant meatballs in your sauce of choice and serve hot. Enjoy!

Notes

  • Unseasoned breadcrumbs are recommended to let just the basil and cheese shine through.
  • Use any type of firm, fresh eggplant.
  • Make sure the eggplant isn't too hot before adding the egg, cheese and remaining ingredients to the mixing bowl.
  • Roll the eggplant meatballs with wet or oiled hands to avoid sticking.
  • No extra salt was added due to the inherent saltiness of Pecorino Romano cheese.
  • The eggplant meatballs only need about 5 minutes of cooking in the sauce of your choice.

Nutrition

Calories: 395kcal | Carbohydrates: 37.6g | Protein: 12.6g | Fat: 21.7g | Saturated Fat: 6g | Cholesterol: 97mg | Sodium: 600mg | Potassium: 406mg | Fiber: 6.4g | Sugar: 6.4g | Calcium: 223mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.98 from 44 votes (2 ratings without comment)

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144 Comments

  1. Joanne says:

    I haven’t tried this yet but will. I was thinking about this and would like your thoughts on substituting cooked quinoa for the bread crumbs. Maybe a little healthier.

    1. Jim says:

      Hi Joanne, I haven’t tested it with quinoa, but I do think it would work in place of the breadcrumbs.

  2. AO says:

    5 stars
    Delish!

    1. Jim says:

      Thank you!

  3. Carole says:

    Am I correct in believing that in the video you added salt to the crushed garlic? If so it was not in the written recipe. Was it accidentally omitted?

    1. Jim says:

      Hi Carole, when I make a paste out of garlic I usually add a tiny pinch of salt because the coarseness of it helps turn the garlic into paste.

  4. Martha says:

    Made this last night and loved it. Served it on top of pasta. As an ex-Staten Island girl living in the UK, this brought a taste of NY Italian food to my table. Love your recipes and videos.

    1. Jim says:

      Hi Martha, so happy you liked the recipe. Thanks for the comment and for watching!

  5. Margo says:

    I will try this recipe. Love your videos and your simple understandable recipes. Your son is a cutie.

    1. Jim says:

      Thanks, Margo. I hope you enjoy it!

  6. Sandy says:

    Going to try this – sounds delish! I assume you do not peel the eggplant?

    1. Jim says:

      Hi Sandy. I often don’t peel eggplant, but if you like it peeled, definitely go for it. Hope you enjoy the recipe.

  7. Carolyn Jones says:

    5 stars
    This is so tasty! I did not have fresh basil but I did have lots of basil pesto frozen in the freezer. I used that in lieu of fresh basil and tempered the cheese levels to account for that in the pesto.
    It was very good with the marinara.
    Great vegetarian dish. Native Long Islander now living in Washington State. I enjoy all the references to NY area products like Pollyo that I grew up with!

    1. Jim says:

      Hi Carolyn. Glad the recipe was a success and that the NY references are bringing you back!

  8. Christine Knoblauch says:

    5 stars
    Delish!

  9. Nona says:

    Could you give an approximation of how much cubed eggplant you get from your two eggplants? Two cups? Four? Something else?

    1. Jim says:

      Two medium-sized eggplants should equal about 5-6 cups of cubed eggplant.

  10. Allie says:

    5 stars
    Obsessed with these. I make them several times each CSA season and they are both husband (big meat eater) and kid (5 year old) approved! I always freeze half so I can pull them out for an easy weeknight meal. YUMMMM!

    1. Jim says:

      Hi Allie! Glad you’re all enjoying them and great idea on the freezing and saving for later. Thanks for the feedback.

  11. Barb says:

    Did I miss it…I didn’t see how many ‘meat’balls this recipe makes. I saw it makes 4 servings, but how many in a serving? Looks delicious and would love to try it.

    1. Jim says:

      Hey there! This recipe should make about 12-16 meatballs. It really depends on how large you roll them, but per serving this recipe is ~400 calories.

  12. Brenda says:

    5 stars
    I’m going to try this recipe ,they look wonderful.

    1. Jim says:

      Thanks very much!

  13. Annette says:

    Love,love this recipe. Made them once and since my family has been asking for them again & again. I make them with my regular Sunday sauce,Caesar salad and plenty of Italian bread.
    DEFINATELY a 5 star recipe. Thank you.

    1. Jim says:

      Hi Annette! I’m so happy you and your family enjoyed them!

  14. Linda B. says:

    5 stars
    Loved this recipe! We live in Florida and receive a Farm Box weekly. It is definitely Eggplant season here so we have many to use! This recipe was easy to follow and produce a fun and unique dish.

    1. Jim says:

      Hi Linda! Appreciate the feedback and so glad you enjoyed it!

  15. Lilly says:

    Do you have any good tips for freezing? This recipe made more than we expected! Thanks!

    1. Jim says:

      I think they will freeze well in a sealed container. I would reheat them in hot sauce until just warm.

  16. Ben Myhre says:

    5 stars
    Great recipe. My wife does not eat meat, but was substantial enough for me (the carnivore). Also, it is eggplant season so I have to find unique was to use it up and this fits the bill.

    We are keeping this recipe in our repertoire.

    1. Jim says:

      Thanks Ben! I’m happy you and your wife liked it!

  17. Anne Marie says:

    Second time I’m making these. I love eggplant and I love these. Delicious!

    1. Jim says:

      Hi Anne Marie! That’s great to hear! The recipes aren’t yet up on this site but I did eggplant parmigiana 3 ways on my Youtube channel if you need some more eggplant ideas. Thanks for the comment!

  18. Natasha says:

    5 stars
    I’m a pretty big meat eater but for the times that I don’t, this is one of my go-to recipes. I usually use half eggplant and half mushrooms because they’re usually in my fridge and it comes out perfect every time. Thanks for the great recipe!

    1. Jim says:

      Thanks! Glad you enjoyed it. I love the idea of combining the eggplant and mushrooms together!

  19. Janet says:

    I will definitely try this and will let you know. Thanks for posting

    1. James says:

      Sure thing!

  20. Becky Michael says:

    Love how easy your recipes are to print. I’m definitely going to try this one, as I love the flavor of eggplant and no longer eat meat. These look wonderful!

    1. James says:

      Thanks very much. I hope you enjoy them!

      1. Joanne says:

        5 stars
        Love your wonderful recipes; they take me back to my childhood and fit perfectly with ingredients in my pantry. Thank you for the demos and advice on technique.

        1. Jim says:

          Hi Joanne, thank you for the comment and I’m so happy you’re enjoying the recipes!